Unlock the secrets to renewed vitality and wellness with 'Intermittent Fasting 101 for Women Over 40: Revitalize Your Energy and Health.' This comprehensive A-Z guide, tailored for both beginners and busy women, unveils the secrets of intermittent fasting. Discover proven strategies, practical tips, and easy-to-follow techniques designed specifically for women navigating their 40s and beyond. Say goodbye to fad diets and hello to sustainable health practices as you explore how intermittent fasting can supercharge your ...
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Unlock the secrets to renewed vitality and wellness with 'Intermittent Fasting 101 for Women Over 40: Revitalize Your Energy and Health.' This comprehensive A-Z guide, tailored for both beginners and busy women, unveils the secrets of intermittent fasting. Discover proven strategies, practical tips, and easy-to-follow techniques designed specifically for women navigating their 40s and beyond. Say goodbye to fad diets and hello to sustainable health practices as you explore how intermittent fasting can supercharge your energy levels, kickstart weight loss, and enhance overall well-being. Inside, you'll find: Clear and Practical Guidance: Say goodbye to confusing jargon and complicated meal plans. This guide offers straightforward advice and easy-to-follow strategies for incorporating intermittent fasting into your busy lifestyle. Personal Insights: Join author, Ava T. Hills on her journey into intermittent fasting as she shares personal experiences and the transformative effects it had on her health and well-being.Hormonal Balance: Learn how intermittent fasting can optimize hormonal balance, promoting weight loss, improved metabolic health, increased energy levels, reduced inflammation, and enhanced longevity. Practical Tips and Strategies: Whether you're a beginner or a seasoned intermittent faster, find practical tips and strategies for getting started, staying motivated, and achieving your health and wellness goals.Don't let age or busy schedules hold you back from feeling your best. With this book, you will discover a sustainable and effective approach to revitalizing your energy and health. It's time to reclaim your body and thrive with confidence. Don't wait-start your journey today!
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Add this copy of Intermittent Fasting 101 for Women Over 40: Revitalize to cart. $8.85, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
Add this copy of Intermittent Fasting 101 for Women Over 40: Revitalize to cart. $12.89, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 130 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Intermittent Fasting 101 for Women Over 40: Revitalize to cart. $13.02, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 130 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
