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Instant Analysis: How to Understand-And Change-The 100 Most Common, Puzzling, Annoying, Self-Defeating Behaviors and Habits

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Instant Analysis: How to Understand-And Change-The 100 Most Common, Puzzling, Annoying, Self-Defeating Behaviors and Habits - Lieberman, David J, Dr.
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In a practical, easy-to-read style, "Instant Analysis" tackles 100 common habits and behaviors. Dr. Lieberman gives a concise analysis of each one, as well as simple exercises and user-friendly techniques so that these negative behaviors can be changed--for good.

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Instant Analysis: How to Understand-And Change-The 100 Most Common, Puzzling, Annoying, Self-Defeating Behaviors and Habits 1997, St. Martin's Press, New York, NY

ISBN-13: 9780312155544

Hardcover