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Inner Child: 10 ways to reparent and heal yourself - Trieu, Tiffany
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Embrace your inner child. Empower your inner parent. Befriend your inner critic. Are you ready to heal all parts of yourself? Meet your inner child - the part of your subconscious still holding the child within - and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

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Inner Child: 10 ways to reparent and heal yourself 2023, Welbeck, London

ISBN-13: 9781802795998

Hardcover