Ikaria is a collection of traditional recipes from the Greek Island of Ikaria, famed for the longevity of its inhabitants. In the northern Aegean Sea lies Ikaria, where blue waters lap against a mountainous coastline and rocky trails lead to quaint villages, and where the locals seem to hold a secret. The island is known worldwide for its incredibly high life expectancies and low rates of chronic disease, much of which can be attributed to diet. Born to Greek parents, author Meni Valle has always been fascinated by her ...
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Ikaria is a collection of traditional recipes from the Greek Island of Ikaria, famed for the longevity of its inhabitants. In the northern Aegean Sea lies Ikaria, where blue waters lap against a mountainous coastline and rocky trails lead to quaint villages, and where the locals seem to hold a secret. The island is known worldwide for its incredibly high life expectancies and low rates of chronic disease, much of which can be attributed to diet. Born to Greek parents, author Meni Valle has always been fascinated by her family's traditions of cooking and eating. In Ikaria, Meni collects traditional recipes from across the island that encapsulate the best of Mediterranean food: vegetables, beans, whole grains, small amounts of meat and fish, a couple of glasses of wine, and plenty of olive oil. But she also tells the stories that make up Ikaria, where life is all about taking time: time to cook, to eat, to nap, to spend with family and friends, to enjoy and to appreciate. With intimate glimpses of the island's festivals, markets, kitchens and people, Ikaria is a cookbook that will transport and transform you.
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Add this copy of Ikaria: Food and Life in the Blue Zone to cart. $14.99, like new condition, Sold by HPB-Blue rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Hardie Grant.
Add this copy of Ikaria: Food and Life in the Blue Zone to cart. $15.48, very good condition, Sold by 8trax Media rated 5.0 out of 5 stars, ships from Mansfield, MA, UNITED STATES, published 2020 by Hardie Grant Books.
Add this copy of Ikaria: Food and Life in the Blue Zone to cart. $15.48, good condition, Sold by 8trax Media rated 5.0 out of 5 stars, ships from Mansfield, MA, UNITED STATES, published 2020 by Hardie Grant Books.
Add this copy of Ikaria: Food and Life in the Blue Zone to cart. $15.99, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2020 by Hardie Grant Books.
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Very good. Ships Within 24 Hours M-F-Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Add this copy of Ikaria: Food and Life in the Blue Zone to cart. $16.95, very good condition, Sold by signedbookman rated 4.0 out of 5 stars, ships from BUFFALO GROVE, IL, UNITED STATES, published 2020 by Hardie Grant.
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Near Fine. No Jacket as Issued. The book is in near fine condition with bottom corners lightly bumped. No jacket as issued. First Edition, First Printing.
Add this copy of Ikaria: Food and Life in the Blue Zone to cart. $17.99, very good condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2020 by Hardie Grant Books.
Add this copy of Ikaria: Food and Life in the Blue Zone to cart. $24.99, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2020 by Quadrille Publishing.
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Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.
Add this copy of Ikaria: Food and Life in the Blue Zone to cart. $29.85, like new condition, Sold by Pearlydewdrops rated 5.0 out of 5 stars, ships from Haywards Heath, WEST SUSSEX, UNITED KINGDOM, published 2020 by Hardie Grant Books.
Add this copy of Ikaria: Food and Life in the Blue Zone to cart. $31.00, new condition, Sold by Hennessey + Ingalls rated 4.0 out of 5 stars, ships from Los Angeles, CA, UNITED STATES, published 2020 by Hardie Grant Books.
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New. A collection of recipes and stories from the Mediterranean island of longevity. In the northern Aegean Sea lies the Greek island of Ikaria, where blue Mediterranean waters lap against a mountainous coastline and rocky trails lead to quaint villages, and where the locals seem to hold a secret. Ikaria is known worldwide for its incredibly high life expectancies and low rates of chronic disease, much of which can be attributed to diet. Born to Greek parents, Meni Valle has always been fascinated by her family's traditions of cooking and eating. In Ikaria, Meni collects traditional recipes from across the island that encapsulate the best of Mediterranean food: vegetables, beans, whole grains, small amounts of meat and fish, a couple of glasses of wine, and plenty of olive oil. But she also tells the stories that make up Ikaria, where life is all about taking time: time to cook, to eat, to nap, to spend with family and friends, to enjoy and to appreciate. With intimate glimpses of the island's festivals, markets, kitchens and people, Ikaria is a cookbook that will transport and transform you.
Add this copy of Ikaria: Food and Life in the Blue Zone to cart. $49.99, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Hardie Grant.
