"It's hard to envision a life without some regrets. We imagine what might have been if we had taken a different path at some key juncture in the past, whether about a relationship, a missed opportunity, or choosing where to live. Regret can make people feel disappointed, ashamed, and immobilized--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to our advantage. Using cutting-edge skills based on cognitive ...
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"It's hard to envision a life without some regrets. We imagine what might have been if we had taken a different path at some key juncture in the past, whether about a relationship, a missed opportunity, or choosing where to live. Regret can make people feel disappointed, ashamed, and immobilized--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to our advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. You are the author of your life, so go out and write the next chapter--and then live it"--
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Add this copy of If Only...: Finding Freedom from Regret to cart. $23.21, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Guilford Publications.
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New. Trade paperback (US). Glued binding. 246 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of If Only to cart. $23.22, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2022 by Guilford Publications.
Add this copy of If Only… to cart. $29.66, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2022 by Guilford Publications.
