I Hungry summarizes my lifelong journey of struggles, revelations, and wins in restoring balance and harmony in my health. I am proud of my health and how I look and feel. I am sure you want the same since you are reading this. Taking care of my family and myself involves effort and planning, which I lay out in this book. Evolving to be my healthiest self has led me to inspire and educate others along their journey to wellness. Parents always ask me, "Ruth, how do you do it? Make it easy for me. Just tell me what to do. ...
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I Hungry summarizes my lifelong journey of struggles, revelations, and wins in restoring balance and harmony in my health. I am proud of my health and how I look and feel. I am sure you want the same since you are reading this. Taking care of my family and myself involves effort and planning, which I lay out in this book. Evolving to be my healthiest self has led me to inspire and educate others along their journey to wellness. Parents always ask me, "Ruth, how do you do it? Make it easy for me. Just tell me what to do. Tell me what to buy and what to avoid." People are sick of being sick and tired. They are looking for answers they can't always get from their doctors, which is where inner wisdom, intuition, and research come into play. It becomes a spiritual quest on loving yourself and wanting to spread the love. I am always on a mission for self-improvement and will continue to evolve as necessary. "I Hungry" will help you to: - Figure out what foods to feed your family and yourself. - Make healthier food choices - Find healthier substitute foods - Inspire you to try new foods and flavors and step outside your comfort zone - Feel more confident in the kitchen - Inspire your kids to want to eat healthier - Understand why kids are picky - Learn how to make being healthy more convenient - Use tips from other parents - Try recipes of foods to prepare - Healthy suggestions for food shopping lists - Most of all, learn what has worked for myself and my family and to be able to integrate this into what works for you and yours. With love and gratitude, Ruth J. Katz
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Add this copy of I Hungry to cart. $12.87, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by E&r.
Add this copy of I Hungry to cart. $22.79, good condition, Sold by 2nd Life Books rated 5.0 out of 5 stars, ships from Burlington, NJ, UNITED STATES, published 2023 by E&R.
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Seller's Description:
Used book in good condition. May have some wear to binding spine cover and pages. Some light highlighting markings writing may be present. May have some stickers and or sticker residue present. May be Ex-lib. copy. May NOT include discs or access code or other supplemental material. We ship Monday-Saturday and respond to inquiries within 24 hours.
Add this copy of I Hungry to cart. $24.83, new condition, Sold by Ria Christie Books rated 4.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2023 by E&r.
Add this copy of I Hungry to cart. $25.75, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by E&r.
Add this copy of I Hungry to cart. $33.68, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2023 by E&R.
