Hurling Strength and Conditioning Log - This training journal is perfect for any hurling player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and ...
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Hurling Strength and Conditioning Log - This training journal is perfect for any hurling player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves hurling. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
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Add this copy of Hurling Strength and Conditioning Log: Daily Hurling to cart. $22.72, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2019 by Independently published.
