Skip to main content alibris logo

Hsing-I: Chinese Mind-Body Boxing

by

Write The First Customer Review
Hsing-I: Chinese Mind-Body Boxing - Smith, Robert W
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques that the skillful Hsing-I practitioner uses to box with himself, channeling ch'i into spirit and spirit into mindful stillness. From this synthesis of external and internal forces springs new energy and true ability. Engagingly written and amply illustrated with black and white ...

loading
Hsing-I: Chinese Mind-Body Boxing 2003, Blue Snake Books, Berkeley, CA

ISBN-13: 9781556434556

Trade paperback