Fear of putting on weight is one of the most common excuses for not giving up smoking. And many use this as a reason to start again. So how do you stop smoking for good? And more importantly for many people, how do you avoid swapping a craving for nicotine for a desire to eat more? Gillian Riley has an extraordinary success rate. Without scare tactics or aversion therapy this book teaches you how to control the desire for cigarettes - WITHOUT gaining weight, feeling irritable, depressed, guilty (if you slip up) or deprived ...
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Fear of putting on weight is one of the most common excuses for not giving up smoking. And many use this as a reason to start again. So how do you stop smoking for good? And more importantly for many people, how do you avoid swapping a craving for nicotine for a desire to eat more? Gillian Riley has an extraordinary success rate. Without scare tactics or aversion therapy this book teaches you how to control the desire for cigarettes - WITHOUT gaining weight, feeling irritable, depressed, guilty (if you slip up) or deprived of nicotine. By helping you to change your mental approach, it offers you a real chance to give up. . . . for good. 'It's a brilliant, straightforward course with an incredibly high success rate' DAILY MAIL 'An excellent course, effectively taught. It has worked for me, and I have recommended it to many of my patients'-Dr Anthony Flood, MC St Luke's Hospital 'By far the most effective approach to stopping smoking I have ever come across' - Dr Eskapa, Clinical Psychologist
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Add this copy of How to Stop Smoking and Stay Stopped for Good to cart. $2.59, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2007 by Ebury Press.
Add this copy of How to Stop Smoking and Stay Stopped for Good: Fully to cart. $13.85, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2007 by Vermilion.
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Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of How to Stop Smoking and Stay Stopped for Good: Library to cart. $14.95, good condition, Sold by gehlbh rated 4.0 out of 5 stars, ships from Deltona, FL, UNITED STATES, published 2008 by Bolinda Publishing.
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Good. Ex library CD. May include library pocket, stickers, stamps, markings, or evidence that these have been removed. A portion of the proceeds benefit Friends of the Deltona Public Library. Satisfaction guaranteed.
Add this copy of How to Stop Smoking and Stay Stopped For Good to cart. $25.79, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2007 by Bolinda Audio Books.
Add this copy of How to Stop Smoking and Stay Stopped for Good to cart. $31.75, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2007 by Ebury Press.
Add this copy of How to Stop Smoking and Stay Stopped for Good to cart. $49.31, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2012 by Bolinda Audio.
Add this copy of How to Stop Smoking: and Stay Stopped for Good: Library to cart. $54.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2009 by Bolinda Audio.