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How to SQUID: Better Choices, Fewer Regrets - Ganus, Zasm And Mel, and Zimbardo, Philip, Dr., and Levy, Alejandra (Translated by)
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This book provides readers with the skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.

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How to SQUID: Better Choices, Fewer Regrets 2022, Quality of Life Experiments

ISBN-13: 9781088027875

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