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How to Manage Your Eco-Anxiety: An Empowering Guide for Young People - Grose, Anouchka
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How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A 'tool kit' at the end of each step shows you ways to build on that knowledge and take ...

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How to Manage Your Eco-Anxiety: An Empowering Guide for Young People 2024, Magic Cat

ISBN-13: 9781419771361

Hardcover