""How To Live 100 Years"" is a book written by Luigi Cornaro, an Italian nobleman who lived in the 16th century. The book is a guide to living a long and healthy life, based on Cornaro's personal experiences and observations. In the book, Cornaro shares his secrets to longevity, which include eating a healthy diet, exercising regularly, getting enough sleep, and avoiding excesses of any kind. He also discusses the importance of maintaining a positive attitude and cultivating good relationships with family and friends. The ...
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""How To Live 100 Years"" is a book written by Luigi Cornaro, an Italian nobleman who lived in the 16th century. The book is a guide to living a long and healthy life, based on Cornaro's personal experiences and observations. In the book, Cornaro shares his secrets to longevity, which include eating a healthy diet, exercising regularly, getting enough sleep, and avoiding excesses of any kind. He also discusses the importance of maintaining a positive attitude and cultivating good relationships with family and friends. The book has been praised for its practical advice and timeless wisdom, and it continues to be a popular guide to healthy living today.This Is A New Release Of The Original 1798 Edition.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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