Once regarded as fashionable, smoking is now considered dangerous and anti-social. This book is designed for all those who want to give up smoking but don't know quite how to do it. Methods of stopping and the withdrawal symptoms to expect are outlined, and possible help and alternatives are discussed, such as dummy cigarettes, nicotine chewing gum and acupuncture. Changing daily routines, exercise and removing temptations are also covered.
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Once regarded as fashionable, smoking is now considered dangerous and anti-social. This book is designed for all those who want to give up smoking but don't know quite how to do it. Methods of stopping and the withdrawal symptoms to expect are outlined, and possible help and alternatives are discussed, such as dummy cigarettes, nicotine chewing gum and acupuncture. Changing daily routines, exercise and removing temptations are also covered.
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Add this copy of H/Y: Giving Up Smoking to cart. $5.00, good condition, Sold by Bookmans rated 4.0 out of 5 stars, ships from Tucson, AZ, UNITED STATES, published 1990 by Hamlyn.
Add this copy of How to Give Up Smoking to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 1993 by Chancellor Press.
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Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of How to Give Up Smoking to cart. $26.99, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1993 by Chancellor Press.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
