How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxation. Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques as the foundation to controlling the anxiety that causes panic. Breathing is then combined with positive imagery, rational thinking, body awareness, nutrition and yoga to provide further support for sparking the real, positive ...
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How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxation. Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques as the foundation to controlling the anxiety that causes panic. Breathing is then combined with positive imagery, rational thinking, body awareness, nutrition and yoga to provide further support for sparking the real, positive change in clients that will guide them along the road to recovery. The practical tools, step-by-step exercises and motivational scripts within this book will provide an incomparable resource for mental health professionals, psychologists, counselors, and coaches.
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Add this copy of How to Give Clients the Skills to Stop Panic Attacks to cart. $32.25, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2012 by Jessica Kingsley Publishers.
Add this copy of How to Give Clients the Skills to Stop Panic Attacks: to cart. $37.54, new condition, Sold by booksXpress, ships from Bayonne, NJ, UNITED STATES, published 2012 by Jessica Kingsley Publishers.
Add this copy of How to Give Clients the Skills to Stop Panic Attacks: to cart. $50.06, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2012 by Jessica Kingsley Publishers.
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Seller's Description:
New. A guide to overcoming panic attacks through lifestyle change and mind-body relaxation, this book promotes breathing techniques as the foundation to controlling anxiety. Including step-by-step exercises and motivational scripts, it is an invaluable resource for mental health professionals that helps provide additional support to clients. Num Pages: 224 pages, 20 black and white. BIC Classification: JMM; VFJP. Category: (G) General (US: Trade). Dimension: 152 x 227 x 12. Weight in Grams: 330. 2012. 1st Edition. Paperback.....We ship daily from our Bookshop.
