The two most prevalent mental illnesses in the world, anxiety and depression, afflict a large portion of Americans each year. But for many, the road to rehabilitation feels insurmountable, never-ending, or altogether unattainable.The good news is that depression's "black holes," such as anxiety, guilt, pessimism, low self-esteem, and others, can be filled. HOW TO FEEL GOOD ALWAYS details scientifically validated methods that will instantly uplift your mood and assist you in cultivating a happy view on life. These methods ...
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The two most prevalent mental illnesses in the world, anxiety and depression, afflict a large portion of Americans each year. But for many, the road to rehabilitation feels insurmountable, never-ending, or altogether unattainable.The good news is that depression's "black holes," such as anxiety, guilt, pessimism, low self-esteem, and others, can be filled. HOW TO FEEL GOOD ALWAYS details scientifically validated methods that will instantly uplift your mood and assist you in cultivating a happy view on life. These methods assist you with the following: Catch negative emotions early Determine the reasons behind your mood swings increase self-esteem Enjoy life every day This game-changing book will assist you in overcoming unfavorable thoughts and locating joy in your ev eryday life.
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Add this copy of How to Feel Happy Always: The proper guide on how to to cart. $10.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Independently Published.