Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond. Find out how to: - Handle the pressures of your workplace - Bring greater balance to your home life - Fine-tune your diet to increase your resilience - Boost your well-being through exercise - Feel calmer by using relaxation techniques
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Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond. Find out how to: - Handle the pressures of your workplace - Bring greater balance to your home life - Fine-tune your diet to increase your resilience - Boost your well-being through exercise - Feel calmer by using relaxation techniques
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Add this copy of How to De-Stress: the Essential Toolkit for a Calmer to cart. $11.16, very good condition, Sold by Wyemart Limited rated 5.0 out of 5 stars, ships from HEREFORD, HEREFORDSHIRE, UNITED KINGDOM, published 2021 by Vie.
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Very good. All items inspected and guaranteed. All Orders Dispatched from the UK within one working day. Established business with excellent service record.
Add this copy of How to De-Stress: the Essential Toolkit for a Calmer to cart. $11.16, good condition, Sold by Wyemart Limited rated 5.0 out of 5 stars, ships from HEREFORD, HEREFORDSHIRE, UNITED KINGDOM, published 2021 by Vie.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. All items inspected and guaranteed. All Orders Dispatched from the UK within one working day. Established business with excellent service record.
Add this copy of How to De-Stress: The Essential Toolkit for a Calmer to cart. $19.56, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2021 by Vie.
Add this copy of How to De-Stress: The Essential Toolkit for a Calmer to cart. $22.77, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2021 by Vie.
Add this copy of How to De-Stress: the Essential Toolkit for a Calmer to cart. $23.08, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2021 by Vie.
Add this copy of How to De-Stress: the Essential Toolkit for a Calmer to cart. $23.76, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2022 by Vie.
