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How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life

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How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life - Aldridge, Ben
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How can an ancient Greek philosophy help us to navigate the ups and downs of every day modern life? What did the Greeks know that we don't? In a nutshell, Stoicism is an Ancient Greek philosophy, originating around 300BC that focuses on self-control, developing a good character and increasing personal knowledge and wisdom. This book is an exploration of how we can use the principals of Stoicism as a modern day 'operating system' to help enhance mental resilience to enable us to better cope with life's challenges. Ben ...

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How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life 2022, Trigger Publishing, London

ISBN-13: 9781837962488

Trade paperback

How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life 2022, Welbeck Balance

ISBN-13: 9781801290425

Paperback