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How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

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How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day - Golding, Sophie
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Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day. To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how to: Incorporate mindfulness practices into your ...

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How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day 2023, Viva Editions

ISBN-13: 9781632280862

Trade paperback

How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day 2022, Summersdale Publishers, Chichester

ISBN-13: 9781800073951

Paperback