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Home Spa Detox - Collins, Josephine
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Do you feel run down, tired and in need of a detox? Sometimes it seems as if all our favourite foods, drinks and activities (or lack of them) are bad for us. This inspiring little book will give you a refreshing new perspective and show that making healthy changes to your life can be simple. You'll find out how to get motivated by laying a firm foundation of good nutrition, restful sleep, and a nurtured and pampered body. Next, you'll discover detox 'superfoods', recipe ideas, and tailored detox programmes including diet ...

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Home Spa Detox 2005, Ryland Peters & Small, New York, NY

ISBN-13: 9781841728513

Hardcover

Home Spa Detox 2005, Ryland, Peters & Small Ltd, London

ISBN-13: 9781841728506

Hardcover