What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... Melt down over the smallest things Get angry at the people you love Choke under pressure Feel tense and worried all the time Procrastinate or give up in the face of a crucial deadline Use food, alcohol, gambling, or other addictions to cope Dwell on the past when you just want to move on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. ...
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What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... Melt down over the smallest things Get angry at the people you love Choke under pressure Feel tense and worried all the time Procrastinate or give up in the face of a crucial deadline Use food, alcohol, gambling, or other addictions to cope Dwell on the past when you just want to move on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not the enemy. In order to reduce stress, you have to understand why your brain causes you to feel stress and how you can take advantage of it to handle the high-stress people and situations in your life. This groundbreaking book reveals the step missing in most stress reduction guides. We can't stop stress, but we can control the effect stress has on us. Hijacked by Your Brain is the user's manual for your brain that shows you how to free yourself when stress takes over.
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Add this copy of Hijacked By Your Brain: How to Free Yourself When to cart. $0.99, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2013 by Sourcebooks.
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Good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing but the text remains fully legible. Dust jacket may be missing and supplemental materials like CDs or codes may not be included. Could have library markings. Ships promptly!
Add this copy of Hijacked By Your Brain: How to Free Yourself When to cart. $0.99, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2013 by Sourcebooks.
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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Hijacked By Your Brain: How to Free Yourself When to cart. $2.28, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Sourcebooks.
Add this copy of Hijacked By Your Brain: How to Free Yourself When to cart. $2.28, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2013 by Sourcebooks.
Add this copy of Hijacked By Your Brain: How to Free Yourself When to cart. $2.28, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2013 by Sourcebooks.
Add this copy of Hijacked By Your Brain: How to Free Yourself When to cart. $4.50, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Sourcebooks.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Hijacked By Your Brain: How to Free Yourself When to cart. $4.95, good condition, Sold by ARC Foundation Thrift Store rated 5.0 out of 5 stars, ships from Ventura, CA, UNITED STATES, published 2013 by Sourcebooks.
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Good. Size: 5x0x8; wear to DJ curling to DJ sun damage yellowing/tanning on edges of pagesYour purchase benefits those with developmental disabilities to live a better quality of life.
Add this copy of Hijacked By Your Brain: How to Free Yourself When to cart. $5.28, very good condition, Sold by The Book Cellar rated 4.0 out of 5 stars, ships from Nashua, NH, UNITED STATES, published 2013 by Sourcebooks.
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Very Good. Size: 5x0x8; Ex-Library copy with some moderate shelf wear. A portion of your purchase of this book will be donated to non-profit organizations. Over 1, 000, 000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.
Add this copy of Hijacked By Your Brain to cart. $5.84, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Sourcebooks.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Hijacked By Your Brain to cart. $8.64, new condition, Sold by upickbooks/Daisy Li rated 5.0 out of 5 stars, ships from Daly City, CA, UNITED STATES, published 2020 by Sourcebooks.
