Board-certified neuropsychologist Dr. Michelle Braun helps readers understand the truth about brain health--and provides a plan for strengthening the five features of the High-Octane Brain: nutrition, exercise, sleep, reduced stress, and increased engagement. Readers can take a quiz to evaluate where they stand on the High-Octane Brain spectrum, develop a personalized program, and use a tracking system to check their progress. Packed with tips on minimizing common "brain blips," memory exercises to grow neuronal connections ...
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Board-certified neuropsychologist Dr. Michelle Braun helps readers understand the truth about brain health--and provides a plan for strengthening the five features of the High-Octane Brain: nutrition, exercise, sleep, reduced stress, and increased engagement. Readers can take a quiz to evaluate where they stand on the High-Octane Brain spectrum, develop a personalized program, and use a tracking system to check their progress. Packed with tips on minimizing common "brain blips," memory exercises to grow neuronal connections, and personal accounts, this groundbreaking book finally puts the future of your brain in your control.
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Add this copy of High-Octane Brain: 5 Science-Based Steps to Sharpen to cart. $12.49, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Sterling.
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Add this copy of High-Octane Brain: 5 Science-Based Steps to Sharpen to cart. $27.28, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Union Square & Co..
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Fine. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of High-Octane Brain: 5 Science-Based Steps to Sharpen to cart. $27.56, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Union Square & Co..
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New. Sewn binding. Cloth over boards. 288 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of High-Octane Brain: 5 Science-Based Steps to Sharpen to cart. $27.57, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2020 by Union Square & Co..
