This book is designed to provide you with: - An introduction to HIIT - The science behind the success of HIIT - A range of useable tips and techniques for beginners and even accomplished athletes The application of HIIT to a number of different types of workout routines and disciplines As with any weight loss effort, diet is an important consideration so you will also find information about appropriate nutrition and hydration. You will be surprised to find out that 'diet' doesn't mean eating only salad! Although proven ...
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This book is designed to provide you with: - An introduction to HIIT - The science behind the success of HIIT - A range of useable tips and techniques for beginners and even accomplished athletes The application of HIIT to a number of different types of workout routines and disciplines As with any weight loss effort, diet is an important consideration so you will also find information about appropriate nutrition and hydration. You will be surprised to find out that 'diet' doesn't mean eating only salad! Although proven professional advice has been provided throughout this book, the diet and workout plans are suggestions that should be considered carefully and modified for individual needs. It is important for everyone to consult with their health practitioner before beginning any exercise program. So turn the page and find out how you can beat all the excuses and get down to work creating the body you have always wished for!
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Add this copy of High Intensity Interval Training 2022: The 20-Minute to cart. $22.48, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Alice Allen.
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Fine. Trade paperback (US). Glued binding. 116 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of High Intensity Interval Training 2022: The 20-Minute to cart. $22.61, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Alice Allen.
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New. Trade paperback (US). Glued binding. 116 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of High Intensity Interval Training 2022: The 20-Minute to cart. $22.62, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Alice Allen.
Add this copy of High Intensity Interval Training 2022: the 20-Minute to cart. $24.35, new condition, Sold by BargainBookStores rated 4.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2022 by Alice Allen.
Add this copy of High Intensity Interval Training 2022: The 20-Minute to cart. $26.86, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Alice Allen.
Add this copy of High Intensity Interval Training 2022: The 20-Minute to cart. $28.72, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Alice Allen.
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Fine. Sewn binding. Cloth over boards. 116 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
