M&F Hers presents more than 270 pages of expert instruction and advice including: 98 targeted exercises, over 20 progressive training routines, and special home routines. PLUS a high-quality, hardback cover. Also includes a FREE BONUS! Hers Training Log.
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M&F Hers presents more than 270 pages of expert instruction and advice including: 98 targeted exercises, over 20 progressive training routines, and special home routines. PLUS a high-quality, hardback cover. Also includes a FREE BONUS! Hers Training Log.
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Add this copy of A Woman's Guide to Weight Training to cart. $1.03, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 2004 by Weider Publications.
Add this copy of Hers a Woman's Guide to Weight Training: Weider Books to cart. $2.82, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Weider Publications.
Add this copy of Hers a Woman's Guide to Weight Training: Weider Books to cart. $2.82, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2004 by Weider Publications.
Add this copy of Hers a Woman's Guide to Weight Training: Weider Books to cart. $2.82, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by Weider Publications.
Add this copy of Hers a Woman's Guide to Weight Training: Weider Books to cart. $2.82, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2004 by Weider Publications.
Add this copy of A Woman's Guide to Weight Training to cart. $2.92, good condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2003 by Weider Publications.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of A Woman's Guide to Weight Training to cart. $4.00, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Weider Publications.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of A Woman's Guide to Weight Training to cart. $7.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Weider Publications.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of A Woman's Guide to Weight Training to cart. $8.12, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Weider Publications.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of A Woman's Guide to Weight Training to cart. $30.82, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Weider Publications.