This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong as well as for the general reader. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use. This manual encourages the reader to know their own body, in order to help themselves and get the best out of the information provided. "Helping Ourselves" is not designed as a quick-fix or ...
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This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong as well as for the general reader. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use. This manual encourages the reader to know their own body, in order to help themselves and get the best out of the information provided. "Helping Ourselves" is not designed as a quick-fix or dietary revolution, but is intended as a supplement to, rather than a substitute for, skilled professional guidance. This book can be read alone or as an accompaniment to "Recipes for Self-Healing" and "The Energetics of Food".
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Add this copy of Helping Ourselves: a Guide to Traditional Chinese Food to cart. $3.68, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2014 by Lightning Source Inc.
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Seller's Description:
Fair. This copy has clearly been enjoyed-expect noticeable shelf wear and some minor creases to the cover. Binding is strong and all pages are legible. May contain previous library markings or stamps.
Add this copy of Helping Ourselves: a Guide to Traditional Chinese Food to cart. $8.77, good condition, Sold by Book Mob rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2014 by Lightning Source Inc.
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Good. Size: 8x0x10; Minor wear on edges and corner. Clean pages with no markings. The image in this listing is stock photo for reference. Actual item may differ. Any queries, just ask for photos. Your satisfaction matters! Ships same day in most cases! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Add this copy of Helping Ourselves: a Guide to Traditional Chinese Food to cart. $8.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Meridian Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Helping Ourselves: a Guide to Traditional Chinese Food to cart. $10.17, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 1994 by Meridian Press.
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Fair. There is handwriting, stickers or numbers inside the front cover Corners are bent. Stains on outside cover/inside the book. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Add this copy of Helping Ourselves: a Guide to Traditional Chinese Food to cart. $10.95, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 1994 by Meridian Press.
Add this copy of Helping Ourselves: Guide to Traditional Chinese Food to cart. $15.46, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 1994 by Meridian Press.
Add this copy of Helping Ourselves: Guide to Traditional Chinese Food to cart. $17.04, good condition, Sold by Dotcom liquidators / dc1 rated 4.0 out of 5 stars, ships from Fort Worth, TX, UNITED STATES, published 1994 by Meridian Press.
Add this copy of Helping Ourselves: a Guide to Traditional Chinese Food to cart. $19.77, new condition, Sold by BargainBookStores rated 4.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2014 by Meridian Press.
Add this copy of Helping Ourselves: a Guide to Traditional Chinese Food to cart. $24.60, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 1994 by Meridian Press.
