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Heart Education: Strategies, Lessons, Science, and Technology for Cardiovascular Fitness

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Heart Education: Strategies, Lessons, Science, and Technology for Cardiovascular Fitness - Swaim, Deve
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Heart Education uses a 10-step program, with accompanying lesson plans, for physical education teachers to help students ages 11 through 18 learn and apply basic heart monitoring functions; set realistic health, fitness, and athletic performance goals; and choose appropriate activities to meet their goals. An accompanying web resource and 25 workouts and strategies for using heart zones is also included.

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Heart Education: Strategies, Lessons, Science, and Technology for Cardiovascular Fitness 2012, Human Kinetics Publishers

ISBN-13: 9781450401845

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