Healthy Running Step by Step: Self-Guided Methods for Injury-Free Running: Training, Technique, Nutrition, Rehab

From minimalist running, to the "Black Hole" effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner. Read More

From minimalist running, to the "Black Hole" effect, to yoga, Roy M. Wallack and Robert Forster evaluate best practices and modern methods for healing and treatment for any runner. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $24.99 Title: Healthy Running Step By Step by Robert Forster; Roy Wallack Publisher: Quarto Publishing Group USA Print ISBN: 9781592336050, 1592336051 eText ISBN: 9781627880213 Edition: 2014 Format: EPUB eBook	$24.99 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ