We get it - working a full time job and staying healthy seem to be impossible in our fast-paced society. Our time is rushed, our jobs are stressful, and we have families to take care of. Slowing down is not an option yet we must stay healthy to keep up with life's demands. So how does one find balance? We will show you how to get through your busy day with these easy-to-do exercises and easy-to-make recipes. Our exercises, recipes, and tips are designed to fit smoothly into your busy day. This guide begins when you wake up ...
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We get it - working a full time job and staying healthy seem to be impossible in our fast-paced society. Our time is rushed, our jobs are stressful, and we have families to take care of. Slowing down is not an option yet we must stay healthy to keep up with life's demands. So how does one find balance? We will show you how to get through your busy day with these easy-to-do exercises and easy-to-make recipes. Our exercises, recipes, and tips are designed to fit smoothly into your busy day. This guide begins when you wake up and takes you through your day until your head hits the pillow for much-deserved sleep. The exercises are tailored to how much time you have during your day and do not require any equipment. Our recipes are family-friendly, quick to make, and good for you. We also share tips on making meals in advance, packing a good-for-you lunch, sneaking exercise into your day, and not letting travel torpedo your progress. So, let's get your day started..
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Add this copy of Healthy on-the-Go: a Guide to Healthier Living for Busy to cart. $6.41, good condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2016 by CreateSpace Independent Publishi.
Add this copy of Healthy On-the-Go: A Guide to Healthier Living for Busy to cart. $8.82, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Createspace Independent Publishing Platform.
