Have you tried to decrease your weight and improve your health without success? Or maybe you lost weight but gained it back. Don't allow frustration to take over. This journal will help you make and maintain healthy lifestyle changes. During the next six weeks, commit to spend a few minutes daily recording your eating choices and how your body responds. With time you will see how different foods affect you physically and emotionally. As you record and reflect in this journal, you will begin to solve your personal health ...
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Have you tried to decrease your weight and improve your health without success? Or maybe you lost weight but gained it back. Don't allow frustration to take over. This journal will help you make and maintain healthy lifestyle changes. During the next six weeks, commit to spend a few minutes daily recording your eating choices and how your body responds. With time you will see how different foods affect you physically and emotionally. As you record and reflect in this journal, you will begin to solve your personal health puzzle. As you discover each new puzzle piece, you will learn how to make your body feel good again. Each day you'll record water and food intake, exercise, energy level, and corresponding moods. Through journaling you will discover more about yourself and any negative eating patterns, draw closer to God, and experience better health. Jesus wants you to live life in all its fullness, not in a worn-out, sick body. So let's determine the root causes and solutions for your ill health or excessive weight so you can experience a more abundant life as you: feel and look better increase your energy sharpen your clarity of mind harness God's strength to make changes identify and eliminate unhealthy behaviors lose weight naturally without fad diets, prepared meals, or supplements Reclaim the abundant life Jesus wants you to experience. Your body will thank you.
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Add this copy of Healthy Living Journal: Track Your Healthy Eating and to cart. $1.66, good condition, Sold by OnlineGoodwill rated 4.0 out of 5 stars, ships from Nashville, TN, UNITED STATES, published 2018 by Christian Yoga, LLC.
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Seller's Description:
Good. A copy that has been read, but remains in clean condition. All pages are solid. the cover is intact, but may show scuffs or light creases, as well as a possible rolled corner. The spine may show signs of wear. Pages may include limited notes and highlighting, The former owner may have written their name inside the front or back cover. COVER WILL VARY.
Add this copy of Healthy Living Journal: Track Your Healthy Eating and to cart. $2.19, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2018 by Christian Yoga, LLC.
Add this copy of Healthy Living Journal: Track Your Healthy Eating and to cart. $2.19, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2018 by Christian Yoga, LLC.
Add this copy of Healthy Living Journal: Track Your Healthy Eating and to cart. $2.19, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2018 by Christian Yoga, LLC.
Add this copy of Healthy Living Journal: Track Your Healthy Eating and to cart. $2.58, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2018 by Christian Yoga, LLC.
Add this copy of Healthy Living Journal: Track Your Healthy Eating and to cart. $7.00, good condition, Sold by Dotcom liquidators / dc1 rated 4.0 out of 5 stars, ships from Fort Worth, TX, UNITED STATES, published 2018 by Christian Yoga, LLC.
Add this copy of Healthy Living Journal: Track Your Healthy Eating and to cart. $28.02, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Christian Yoga, LLC.
Add this copy of Healthy Living Journal: Track Your Healthy Eating and to cart. $59.38, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Christian Yoga, LLC.
