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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries - Knopf, Karl, Dr.
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With easy-to-do stretches for increased flexibility and carefully designed weight training for increased strength, the "Healthy Hip Handbook" includes everything needed to turn a painful hip into a sturdy and strong joint capable of conquering the daily rigors of work and play.

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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries 2010, Bookpack Inc, Berkeley, CA

ISBN-13: 9781569758199

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