When Neal Pinckney was 59, the simple act of shoveling dirt gave him a wake-up call he couldn't ignore. The tightness he felt in his chest was not muscle strain, but triple coronary artery disease. Not content with his physicians' orders to have a bypass operation or die within the year, Pinckney set out to reverse his heart disease without drugs or surgery. Writings from Dr. Dean Ornish, Dr. John McDougall & others prompted Pinckney to relieve stress, eat a low-fat, strictly vegetarian diet & get regular aerobic exercise. ...
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When Neal Pinckney was 59, the simple act of shoveling dirt gave him a wake-up call he couldn't ignore. The tightness he felt in his chest was not muscle strain, but triple coronary artery disease. Not content with his physicians' orders to have a bypass operation or die within the year, Pinckney set out to reverse his heart disease without drugs or surgery. Writings from Dr. Dean Ornish, Dr. John McDougall & others prompted Pinckney to relieve stress, eat a low-fat, strictly vegetarian diet & get regular aerobic exercise. Not only did he live past his doctor's expectations, he reversed his condition without surgery. The accumulation of Pinckney's thorough research, the "Healthy Heart Handbook" is a no-nonsense guide to preventing & reversing the nation's number one killer. It includes 66 quick & easy low-fat recipes. A runaway word-of-mouth bestseller in Hawaii, this primer for living is now taking the mainland by storm.
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Add this copy of Healthy Heart Handbook: How to Prevent and Reverse to cart. $2.09, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1994 by Healing Heart Foundation.
