This is a comprehensive guide to what to eat and what to avoid to stay healthy. It explains what exactly proteins, fats and carbohydrates are and destroys common misconceptions about how to eat a healthy diet. It includes chapters on contemporary eating and the link between health and food, and is written by a senior nutritionist.
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This is a comprehensive guide to what to eat and what to avoid to stay healthy. It explains what exactly proteins, fats and carbohydrates are and destroys common misconceptions about how to eat a healthy diet. It includes chapters on contemporary eating and the link between health and food, and is written by a senior nutritionist.
Read Less
Add this copy of Healthy Eating (Teach Yourself) to cart. $1.98, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 1993 by Ntc Pub Group.
