Skip to main content alibris logo

Healthy Eating During Menopause

by ,

Write The First Customer Review
Healthy Eating During Menopause - Glenville, Marilyn, and Esson, Lewis
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Medical research has shown that many of the unpleasant symptoms that we associate with the menopause are the result of a typical Western diet. This book illustrates how diet can work as a natural alternative to hormone replacement therapy (HRT) and give results superior to any drug. Here are over 100 recipes that are rich in phytoestrogens, essential fatty acids, and anti-oxidants, and cover all meals of the day.

loading
Healthy Eating During Menopause 2009, Kyle Books

ISBN-13: 9781906868031

Trade paperback