Focusing on the traditional wisdom and health practices of Tibet, this book takes a practical approach to the crucial relationship between our health and the way we live. It distils these teachings into a comprehensive guide to preventive health care and health maintenance for people of all ages, cultures, and constitutional types. Clearly explaining the principles and methods handed down by Tibetan teachers and doctors, the author gives guidelines for lay persons in applying them to different aspects of daily life. Readers ...
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Focusing on the traditional wisdom and health practices of Tibet, this book takes a practical approach to the crucial relationship between our health and the way we live. It distils these teachings into a comprehensive guide to preventive health care and health maintenance for people of all ages, cultures, and constitutional types. Clearly explaining the principles and methods handed down by Tibetan teachers and doctors, the author gives guidelines for lay persons in applying them to different aspects of daily life. Readers are encouraged to determine their own needs by taking the self-profile test, which enables them to discover their own physical/personality type according to the Tibetan system. Sachs keys each dietary and lifestyle recommendation to the different personal types identified in Tibetan practice. Preventive health care - the fastest growing dimension in contemporary Western medicine - increasingly looks to the individual to take responsibility for promoting health through a healthy lifestyle. Sachs' systematic approach and helpful charts and drawings make this manual easy to use.He leaves us little excuse to put off taking the simple steps that will start us on the path toward full health and well-being.
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Add this copy of Health for Life: Secrets of Tibetan Ayurveda to cart. $2.14, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 1995 by Clear Light Publishing.
Add this copy of Health for Life: Secrets of Tibetan Ayurveda to cart. $2.14, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1995 by Clear Light Publishing.
Add this copy of Health for Life: Secrets of Tibetan Ayurveda to cart. $2.14, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Clear Light Publishing.
Add this copy of Health for Life: Secrets of Tibetan Ayurveda to cart. $2.61, good condition, Sold by GREEN STREET BOOKS rated 4.0 out of 5 stars, ships from San Jose, CA, UNITED STATES, published 1995 by Clear Light Publishing.
Add this copy of Health for Life: Secrets of Tibetan Ayurveda to cart. $2.88, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by Clear Light Publishing.
Add this copy of Health for Life: Secrets of Tibetan Ayurveda to cart. $2.88, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1994 by Clear Light Publishing.
Add this copy of Health for Life: Secrets of Tibetan Ayurveda to cart. $3.00, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Clear Light Pub.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Health for Life (Healing Series) to cart. $3.74, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Heartsfire Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Health for Life: Secrets of Tibetan Ayurveda to cart. $6.00, good condition, Sold by Sapsucker Books rated 3.0 out of 5 stars, ships from Grafton, VT, UNITED STATES, published 1995 by Clear Light Publishing.
Add this copy of Health for Life Secrets of Tibetan Ayurv to cart. $6.50, good condition, Sold by Taos Books rated 5.0 out of 5 stars, ships from Santa Fe, NM, UNITED STATES, published 1995 by Clear Light+publishers.
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Seller's Description:
Good. Size: 8vo-over 7¾"-9¾" tall; Inscribed and signed by Sachs on first page in black ink and dated Feb '96, Good Plus condition, no creases in spine, no slant, bumped tips, text tight clean and unmarked with NO age toning, foreword by Dr. Lobsang Rapgay.
