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Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-Body Techniques

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Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-Body Techniques - Shaw, Beth
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This book is a user-friendly guide to learning about trauma-sensitive yoga, who needs it, and how to implement the practice. It provides easy to understand, applicable, and valuable information for many populations so anyone can embrace the gift of yoga.

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Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-Body Techniques 2019, Blue River Press

ISBN-13: 9781681577777

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