In this work, Alice Domar claims that mind-body medicine helps alleviate gynaecological problems, eating disorders, pain and anxiety, and promotes well-being. The book offers psychological medicine by providing techniques to help women relax and transform negative thought patterns, express emotions and develop sources of social support. It is organized into two sections: part one looks at techniques for stress management relaxation and self-nurturance (including yoga, meditation, cognitive therapy and guided imagery); and ...
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In this work, Alice Domar claims that mind-body medicine helps alleviate gynaecological problems, eating disorders, pain and anxiety, and promotes well-being. The book offers psychological medicine by providing techniques to help women relax and transform negative thought patterns, express emotions and develop sources of social support. It is organized into two sections: part one looks at techniques for stress management relaxation and self-nurturance (including yoga, meditation, cognitive therapy and guided imagery); and part two contains specific programmes tailored to women with a wide range of health conditions.
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Add this copy of Healing Mind, Healthy Woman to cart. $16.06, very good condition, Sold by dromanabooks rated 5.0 out of 5 stars, ships from newstead, VIC, AUSTRALIA, published 1997 by Thorsons Publishing Group.
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Seller's Description:
Very Good. 0722534345. 424p, index. Mind body medicine for women who want to control their own health. Remainder mark to base, no creases. 730gms weight.; Remainder; 8vo; 424 pages.
Add this copy of Healing Mind, Healthy Woman: Essential Reference Guide to cart. $47.94, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1997 by Thorsons.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
