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Healing Foods - Polunin, Miriam
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Miriam Polunin profiles the top 50 foods with outstanding therapeutic properties describing for example how broccoli may reduce the risk of heart disease cancer stroke and cataracts and how garlic can aid the circulation and the body's resistance to infection. She explains why each food is so beneficial and suggests balanced eating plans that combine key foods to safeguard health. Featuring a collection of mouthwatering recipes to help you enjoy the top 50 foods this book is the essential guide to good food for improving ...

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Healing Foods 2006, DK, London

ISBN-13: 9780751307054

Paperback

Healing Foods 2006, DK, London

ISBN-13: 9781405320320

Paperback

Healing Foods 1999, DK Publishing (Dorling Kindersley)

ISBN-13: 9780789442475

Trade paperback

Healing Foods 1997, DK Publishing (Dorling Kindersley), New York, NY

ISBN-13: 9780789414564

Pbk edition

Hardcover

Healing Foods 1997, DK, London

ISBN-13: 9780751304121

Hardcover