Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma

Traumatic events can leave mental and physical scars--but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness. Read More

Traumatic events can leave mental and physical scars--but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness. Read Less

• All from $8.78
• New Books from $21.00
• Used Books from $8.78
• eBook from $13.55

• • eBook Details

  	This is a digital edition of this title. Buy eBook Lifetime Access: $13.55 Title: Heal the Body, Heal the Mind by Susanne Babbel Publisher: New Harbinger Publications Print ISBN: 9781684031047, 1684031044 eText ISBN: 9781684031061 Edition: 2018 Format: EPUB eBook	$13.55 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ