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Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry

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Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry - Jangda, Dimple
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Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health ...

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Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry 2023, Penguin Ebury Press, Delhi

ISBN-13: 9780143463320

Paperback