Learn how to prevent injury and quicken the healing process from frozen shoulder with this doctor-created, comprehensive at-home rehab, strengthening, and maintenance program. The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 step-by-step photos, this ...
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Learn how to prevent injury and quicken the healing process from frozen shoulder with this doctor-created, comprehensive at-home rehab, strengthening, and maintenance program. The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including: - Effective movements - Progressive stretches - Gentle strengthening techniques - Long-term lifestyle adjustments Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.
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Add this copy of Heal Your Frozen Shoulder: an at-Home Rehab Program to to cart. $3.10, good condition, Sold by tLighthouseBooks rated 5.0 out of 5 stars, ships from Onekama, MI, UNITED STATES, published 2017 by Bookpack Inc.
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Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please return item for full refund.
Add this copy of Heal Your Frozen Shoulder: an at-Home Rehab Program to to cart. $7.09, fair condition, Sold by Goodwill Industries of S.W.FL. rated 5.0 out of 5 stars, ships from Fort Myers, FL, UNITED STATES, published 2022 by Ulysses Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Heal Your Frozen Shoulder: an at-Home Rehab Program to to cart. $7.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Ulysses Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Heal Your Frozen Shoulder: An At-Home Rehab Program to to cart. $14.05, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2017 by Bookpack Inc.
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Fine. Trade paperback (US). Glued binding. 144 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.