"Heal is the culmination of research and clinical findings, which led to an understanding of how humans can heal from past traumas, restructure their brain for optimism to thrive, recover from limiting mental health symptoms, and change their lives for the better. In this book, you will not only learn what to do when you feel anxious, depressed, or triggered, but also how to process things on a deeper level, which can evoke greater healing, authenticity, and wholeness."--
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"Heal is the culmination of research and clinical findings, which led to an understanding of how humans can heal from past traumas, restructure their brain for optimism to thrive, recover from limiting mental health symptoms, and change their lives for the better. In this book, you will not only learn what to do when you feel anxious, depressed, or triggered, but also how to process things on a deeper level, which can evoke greater healing, authenticity, and wholeness."--
Read Less
Add this copy of Heal: An Owner's Manual for how to heal emotional to cart. $13.43, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by FriesenPress.
Add this copy of Heal: An Owner's Manual for how to heal emotional to cart. $23.34, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by FriesenPress.