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Hatha Yoga Illustrated - Kirk, Martin, and Boon, Brooke, and DiTuro, Daniel
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Experience the physical benefits and body awareness from Hatha yoga--the most popular form of yoga today. "Hatha Yoga Illustrated" presents nearly 650 color photos that visually demonstrate 77 standard poses from Iyengar, Ashtanga, Bikram, and other styles.

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Hatha Yoga Illustrated 2005, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736062039

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