This book makes explicit the mind-body connection by teaching the art of reading one's own body and mind in terms of the Taoist five elements (Water, Wood, Fire, Earth, and Metal), followed by specific ways to address imbalances--based on how the five elements are also expressed in the world around us.
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This book makes explicit the mind-body connection by teaching the art of reading one's own body and mind in terms of the Taoist five elements (Water, Wood, Fire, Earth, and Metal), followed by specific ways to address imbalances--based on how the five elements are also expressed in the world around us.
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