If you're unhappy, it's all your fault - this is what the self-help industry and the media try to make us believe. We listen to their advice and quit our jobs, relationships, sometimes even our entire lives, in our pursuit of happiness. We read books, watch movies, sign up to happiness projects, go on retreats and practice an array of happiness-boosting activities. Yet, despite all our best efforts we might end up feeling worse. What if there was another way? What if we didn't have to try so hard? Dr Burke, a positive ...
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If you're unhappy, it's all your fault - this is what the self-help industry and the media try to make us believe. We listen to their advice and quit our jobs, relationships, sometimes even our entire lives, in our pursuit of happiness. We read books, watch movies, sign up to happiness projects, go on retreats and practice an array of happiness-boosting activities. Yet, despite all our best efforts we might end up feeling worse. What if there was another way? What if we didn't have to try so hard? Dr Burke, a positive psychologist from the University of East London, reviewed the latest psychological research and found that there are natural changes that occur in us throughout our lives regardless of how many happiness-boosting activities we do. These changes affect our happiness throughout our lives. Knowing what they are can help us understand ourselves a little bit better and feel happier with less effort as we age.
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Add this copy of Happiness after 30: The paradox of aging to cart. $8.04, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2016 by Jumpp Publishing.
Add this copy of Happiness After 30: the Paradox of Aging (Paperback Or to cart. $11.01, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2016 by Jumpp Publishing.
Add this copy of Happiness After 30: the Paradox of Aging to cart. $14.24, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2016 by Jumpp Publishing.
