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Happiness Is an Inside Job: Practicing for a Joyful Life

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Happiness Is an Inside Job: Practicing for a Joyful Life - Boorstein, Sylvia
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Bestselling author and psychotherapist Boorstein draws from the heart of Buddhist teachings to show how wise effort, wise mindfulness, and wise concentration can lead individuals away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.

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Happiness Is an Inside Job: Practicing for a Joyful Life 2008, Ballantine Books, New York, NY

ISBN-13: 9780345481320

Trade paperback

Happiness Is an Inside Job: Practicing for a Joyful Life 2007, Ballantine Books, New York, NY

ISBN-13: 9780345481313

Hardcover