Quitting drinking alcohol is not about the alcohol! It's about the alcohol lifestyle that you've built up around your alcohol drinking. Take alcohol out but still follow the same lifestyle and you'll fail to stop drinking because you fail to eliminate the drinking triggers. Hang Loose Without Booze is about finding that preferred lifestyle. In this book you will learn: How to relax, to have fun, and to manage your stress levels. How to alter your nutrition to positively affect your moods. How to quickly loosen-up ...
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Quitting drinking alcohol is not about the alcohol! It's about the alcohol lifestyle that you've built up around your alcohol drinking. Take alcohol out but still follow the same lifestyle and you'll fail to stop drinking because you fail to eliminate the drinking triggers. Hang Loose Without Booze is about finding that preferred lifestyle. In this book you will learn: How to relax, to have fun, and to manage your stress levels. How to alter your nutrition to positively affect your moods. How to quickly loosen-up your body and mind. How to radically alter your thinking about stress and relaxation. How to easily lift your moods and keep them naturally elevated. How to do all this without poisoning your body with drugs.
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Add this copy of Hang Loose Without Booze: 81 Simple Tools to Stress to cart. $31.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by CreateSpace Independent Publis.
Add this copy of Hang Loose Without Booze: 81 Simple Tools to Stress to cart. $60.40, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by CreateSpace Independent Publis.
