"Hand-Book of Calisthenics and Gymnastics" is a vintage guide to calisthenic exercises for children or students by J. Madison Watson, first published in 1882. Calisthenics is a form of exercise based on the doing of various gross motor movements such as running, standing, grasping, pushing, etc. These movements are usually performed in a rhythmic fashion and require little to no equipment. This volume contains simple, step-by-step instructions for a variety of simple, beneficial exercises and drills complete with helpful ...
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"Hand-Book of Calisthenics and Gymnastics" is a vintage guide to calisthenic exercises for children or students by J. Madison Watson, first published in 1882. Calisthenics is a form of exercise based on the doing of various gross motor movements such as running, standing, grasping, pushing, etc. These movements are usually performed in a rhythmic fashion and require little to no equipment. This volume contains simple, step-by-step instructions for a variety of simple, beneficial exercises and drills complete with helpful illustrations and handy tips for instruction. Part I - 'Vocal Gymnastics' includes chapters on "Vocal Gymnastics", "Orthoepy", "Expression", "Recitations in Verse". Part II - 'Calisthenics' includes "Introduction", "General Exercises". Part III 'Gymnastics' includes chapters, "Introduction", "Wand Exercises", "Dumb-bell Exercises", "Indian Club Exercises", "Ring Exercises". Many vintage books such as this are increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality edition complete with the original text and artwork.
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Add this copy of Hand-Book of Calisthenics and Gymnastics - A Complete to cart. $22.33, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2018 by Macha Press.
Add this copy of Hand-Book of Calisthenics and Gymnastics-a Complete to cart. $28.40, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2018 by Macha Press.
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New in New jacket. Hand-Book of Calisthenics and Gymnastics-A Complete Drill-Book for Schools, Families, and Gymnasiums-With Music to Accompany the Exercises (Paperback or Softback)
Add this copy of Hand-Book of Calisthenics and Gymnastics-a Complete to cart. $49.13, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Macha Press.
Add this copy of Hand-Book of Calisthenics and Gymnastics-a Complete to cart. $81.53, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Macha Press.
