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Habits: A Simple Framework for Transforming Your Habits (Wellness Habits Reprogram Your Mind for Aesthetic Goals)

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Habits: A Simple Framework for Transforming Your Habits (Wellness Habits Reprogram Your Mind for Aesthetic Goals) - Owens, Mark
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The hidden dangers of negative self-talk, and how to shift your internal narrative to a more positive and empowering one. Actionable, simple, and powerful exercises you can implement right now to solidify your new habits. A comprehensive toolkit for handling setbacks - nothing can derail your journey to positivity with these in your arsenal. Proven strategies for cultivating an environment of positivity - including essential tips for reinforcing positive relationships. Here is a preview of what you'll learn ...

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Habits: A Simple Framework for Transforming Your Habits (Wellness Habits Reprogram Your Mind for Aesthetic Goals) 2023, Mark Owens

ISBN-13: 9781777279684

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