'Guided Meditation and Yoga' is your gateway to inner peace and holistic well-being. Delve into the transformative practices of meditation and yoga, as this book guides you through serene meditative journeys and invigorating yoga poses. Discover techniques to quiet the mind, reduce stress, and cultivate mindfulness. With step-by-step guidance and insightful wisdom, this book empowers you to create a harmonious balance between body and spirit, unlocking a path to greater relaxation, clarity, and vitality."
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'Guided Meditation and Yoga' is your gateway to inner peace and holistic well-being. Delve into the transformative practices of meditation and yoga, as this book guides you through serene meditative journeys and invigorating yoga poses. Discover techniques to quiet the mind, reduce stress, and cultivate mindfulness. With step-by-step guidance and insightful wisdom, this book empowers you to create a harmonious balance between body and spirit, unlocking a path to greater relaxation, clarity, and vitality."
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Add this copy of Guided Meditation and Yoga to cart. $5.72, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Independently Published.
Add this copy of Guided Meditation and Yoga to cart. $10.41, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Jagdish Arora.