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Guide to Stress Reduction - Mason, L John, Ph.D., and John Mason, L
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Intended for both the layperson and the professional working with groups or individuals, this resource offers a practical understanding of what stress is. It offers a complete programme that addresses the mental, physical and emotional causes of and cures for stress.

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Guide to Stress Reduction 1986, Celestial Arts, Berkeley, CA

ISBN-13: 9780890874523

Revised edition

Hardcover

Guide to Stress Reduction 1980, Peace Press

ISBN-13: 9780915238330

Unknown binding