"From the bestselling author of Eat More Plants comes a gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating. Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone--not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper ...
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"From the bestselling author of Eat More Plants comes a gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating. Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone--not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it's imbalanced. In Good for Your Gut, you'll discover how to fuel gut health with anti-inflammatory plant-based foods and lifestyle strategies--from movement to managing stress--for a truly holistic approach to health and wellness. Featuring 100 delicious plant-based recipes created to protect, heal, or soothe your gut, with meal plans for each core area of digestive health. All the recipes are packed with flavour and delicious to eat, even if you don't have tummy troubles, and are ideal for a healthy plant-forward lifestyle. Recipes include: - Pumpkin Oat Pancakes - Chickpea Umami Burgers - Lentil Walnut Loaf - Sticky Sesame Tofu with Bok Choy - Spiced Tahini Roasted Squash - Seeded Grain-Free Bread - Matcha Chocolate Cups - Lemon Olive Oil Cake Along with expert advice and the latest research, Good for Your Gut is packed with information on the best foods to improve your digestion and ways to support your gut health."--
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Add this copy of Good for Your Gut: a Plant-Based Digestive Health Guide to cart. $6.34, good condition, Sold by Zoom Books Company rated 4.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2022 by Penguin Canada.
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of Good for Your Gut: a Plant-Based Digestive Health Guide to cart. $7.34, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2022 by Penguin Canada.
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Add this copy of Good for Your Gut: a Plant-Based Digestive Health Guide to cart. $7.35, very good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2022 by Penguin Books Canada.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Good for Your Gut: A Plant-Based Digestive Health Guide to cart. $17.18, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Penguin Books Canada.
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Fine. Trade paperback (US). Glued binding. 320 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Good for Your Gut: A Plant-Based Digestive Health Guide to cart. $17.97, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Penguin Books Canada.
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New. Trade paperback (US). Glued binding. 320 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Goodforyourgut Format: Paperback to cart. $17.98, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2022 by Penguin Books Canada.